New perspectives and tools for major life transitions 

As adults reach a certain phase in their life, they being facing many changes at once, including loneliness and social isolation, the death of a loved one, preparing for retirement, physical illness or the possibility of losing their independence. Major life changes can be accompanied by feelings of depression and anxiety, which manifest themselves as restlessness, difficulty concentrating, sudden weight changes, interpersonal conflicts and trouble sleeping. 

Psychotherapy is a special and unique experience where mature adults can gain new tools and perspectives to co-create the narrative for their life, become more self-aware and identify the aspects of themselves that they are not always aware of. Additionally, because many physical problems are rooted in emotional ones, therapy can be an opportunity to release physical and psychological tension.

Multicultural Psychotherapy Associates helps mature adults to answer the important questions they face in the later stages of life, and to consider their responsibility and personal legacy that they are leaving for the next generations. With us, mature adults can find out:

• How can to access the deep and meaningful experiences that this time of life has to offer.
• How they can change the previously unhealthy patterns in their family, relationships with others and with themselves.
• How to steer their life in a meaningful direction.

Therapy is a great opportunity to create and maintain a sense of self in our fast-paced culture, and to change family dynamics and dysfunctional patterns.

We provide new tools, ideas and perspectives to help mature adults to understand the changes they are going through during confidential psychotherapy sessions in their personal journey of self-reflection, discovery in a warm and personal environment. Selecting from a variety of therapeutic tools, we empower our clients to go through their life transitions with the insight to have experiences that strengthen their minds and spirits, dignity, and a new awareness.

Whether you are being proactive about you and your family's mental health or currently facing a crisis, we congratulate you for seeking help with your serious problems and invite you to learn more about the variety of psychotherapeutic methods--both traditional and alternative--that we use .

Contact a therapist now .